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Mindful Cooking With Mitra

A different experience of mindfulness!

  • $149- $329
  • Home Office

Service Description

It is an opportunity to Train your Brain to understand what it means to be in present, the here and , with a healthy sense of appreciation, patience, and a non-judgmental attitude. It’s also an opportunity to get back in touch with the food that you eat. Join us and learn the art of mindful cooking that presents the opportunity to anchor your mind, your focus, and your attention on the senses, tuning them in to the sights, sounds, smells, and textures of the culinary task at hand. Day 1: Jan 15, 2023 Day 2: Jan 22, 2023 Day 3: Jan 29, 2023 11:00 am - 2:00 pm For more information please text to +14373269882 You can join all 3 sessions or just 1 single session. Price for 1 session: $149 Price for 2 sessions: $249 Price for 3 sessions: $329 Please make the payment via e-Transfer to: ** All participants will receive an e-book as a bonus**

Upcoming Sessions

Contact Details

  • 11 Hawksbury Drive, North York, ON, Canada


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